Incredible health benefits of donating blood

It is good to imagine oneself, becoming a super hero just by a single spider bite, but in reality still there is a way to become a super hero if one is ready to bear the pain of a small needle pricking in his or her body and being ready to spend a little of their time. Yes, when a person donates  blood, they are definitely a super hero as using which nearly three human lives can be saved every time they donate. Still, more than helping others, there are more awesome facts which a blood donor can enjoy by doing so. Hence, it is extremely beneficial to both those who receives it and there are many proven benefits to those who are donating it also. Few among them are discussed below.

Pleasure of saving precious lives of humans

It is an unexplainable feeling to understand that due to blood donation that if one comes to know that he or she is helping doctors to save a human life. The blood that one donates will be divided into distinct components on the basis of the call that a doctor come across while treating patients. Each component will be made using according to the requirement by different recipients for multiple purposes. Many newborn infants may get benefited from the blood donated by a single donor as their need will be smaller. Every time a person donates blood, he or she can help three to four individual recipients.

Free of cost Health Check-up

Those person’s who, after undergoing investigation and found fit, will be accepted for donating blood. In prior to every blood donation process, a set of health checkups is carried on for the donor at completely free of cost. So, the donor, will get benefited by doing so.  For an instance, if there is any issues such as blood pressure abnormalities, low level of hemoglobin count, they may come to know while performing so. Even, there are chances, during such health checkups, one may come to about the presence of some indolent diseases at the initial stage in prior they getting flared up and leading to incur multiple issues.

Minimize the risk of cardiac disease

Regular donation of blood assists to maintain the iron content level in body in control, especially in males. Tests have proven that by doing so, the possibility of getting heart related diseases will get reduced. Even though, it is true that there must be enough iron in the body for proper functioning, excessive presence of iron may lead to excessive oxidative damages. This oxidative damage is the major issue behind speeding up the process of getting aged, strokes, heart attacks and so on.

Helps in burning calories

Every time when a person donates blood, he or she can burn calories up to 650 Kcal. This can be a great way to have a check on body weight control. It is not necessary that one should do it frequently, but safely once in three or four months on the basis of the health condition and individual iron and blood hemoglobin levels.